Time Well Spent — Weekly Life Audit & AI Mentor App
Time Well Spent (TWS) is a free personal growth app that gives you a
clear, weekly system to audit your life, set cascading goals, discover your Ikigai,
and grow with an AI mentor. Available at tws.today.
What is a Life Audit?
A life audit is a weekly exercise where you score different areas of your life on a scale
of 1–10. TWS covers 12 life areas: Health, Career, Finance, Relationships, Creativity,
Mindset, Social Life, Purpose, Fitness, Learning, Home, and Leisure. Your scores appear
as a radar chart, instantly showing where you're thriving and where you're falling behind.
The app then uses AI to generate a personalized action plan for your weakest areas.
Key Features
- Weekly Life Audit — Score 12 life areas, get a radar chart, and receive AI-generated action plans.
- Cascading Goals — Set goals at 7 time horizons: someday, 5 years, 1 year, monthly, weekly, today, and right now.
- Ikigai Discovery — Guided exercise to find your reason for being: the intersection of what you love, what you're good at, what the world needs, and what you can earn.
- AI Mentor Chat — Chat with 13 AI mentor personas covering disciplines like habits, neuroscience, discipline, mindfulness, entrepreneurship, and relationships.
- Polymath Micro-Lessons — Short, AI-generated lessons tailored to your weakest life areas.
- Vision Board — A visual mosaic representing your ideal life tied to your goals.
- Habit Tracker — Daily tasks, streaks, reminders, and XP.
- Progress History — Life audit charts over time to track your growth.
AI-Powered Personal Growth
All AI features in TWS are powered by Claude (Anthropic). The AI generates your action
plans based on your specific audit scores and goals — not generic advice. The AI mentor
personas give guidance in each expert's voice and philosophy.
Who Is TWS For?
- People who feel stuck and want a system to move forward
- Goal-setters who want clarity from big dreams to today's action
- Anyone who practices weekly reviews (GTD, habit systems, annual reviews)
- People curious about Ikigai and life purpose
- Learners who want micro-lessons across all areas of life
- Anyone who wants an AI life coach without the $500/hour price tag
How TWS Compares
- vs. Notion / Obsidian — TWS is purpose-built for personal growth, not general note-taking.
- vs. Reflectly / Daylio — TWS adds AI action plans and cascading goals, not just mood tracking.
- vs. BetterUp / life coaching — TWS delivers AI-powered coaching for free.
- vs. Superhuman / productivity apps — TWS focuses on life balance across all 12 areas, not just tasks.
Get Started
TWS is free and available as a progressive web app (PWA) on any device.
Visit tws.today to start your first life audit today.
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